Here at Wirth Chiropractic, we treat plenty of patients with similar injuries and symptoms. Those that lead an active life are more at risk of harm, from simple cuts and bruises to more serious structural damage. And while healing is quite possibly the most significant part of our practice, prevention is also high on our list of priorities.
We are more than happy to advise our patients on matters that will help minimize the chances of future injury. Awareness is the first step toward prevention. Let’s take a closer look at some of the most common injuries and how to approach treatment, both at home and with a chiropractor.
Common Injuries
Whether it’s from a car wreck, a sports accident, or everyday use, musculoskeletal injuries are more common than you might think. Here are some of the most common ailments that chiropractors see in their office:
- Sprains occur as the result of a stretched or torn ligament. These typically affect the wrist, ankle, elbow, or any other joint exposed to trauma.
- Dislocated Joints. Your bones connect to one another at the joints. When two bones separate, this is known as a dislocated joint.
- Shin Splints. These microtears in the muscle around your shin are caused by repetitive stress and vigorous physical activity. Shin splints are most common in runners.
- Neck & Back Muscles. The network of muscles in your neck and back are very sensitive. Soreness or stiffness may be a symptom of an ongoing issue.
- Subluxated Spine. The vertebrae that make up your spinal column can shift and rotate under enough pressure. This is known as a subluxation.
Treatment
- Inflammation Reduction. Bring down inflammation with the RICE method: rest, ice, compression, elevation. A chiropractor can also help minimize excess inflammatory agents after an injury.
- Structural Correction. Chiropractic adjustments will bring your body back to its natural balance and alignment. As a result, the healing process will be much more efficient.
- Massage & Stretching. Increase blood flow to the muscles, and release any stored tension that has built up in your body.
Prevention
- Early Intervention. It’s always best to catch potential issues before they devolve into something more serious. After sustaining an injury, a chiropractor can help prevent further damage by performing diagnostics, like x-ray and rage-of-motion.
- Strength Training. A strong core will make you more resilient to injuries that threaten your body’s structural integrity and nerve efficiency. Build muscle to protect yourself and support a healthy posture.
- Postural Adjustment. Speaking of posture, you should consider basic ergonomic adjustments that will make your lifestyle more sustainable. From proper footwear to an optimized office workspace, you can’t be too careful when it comes to supporting your spinal health.
Get Back to Being You: Wirth Chiropractic in Greenville, NC
Whether you’re looking for recovery after an injury or you want to prepare for the future possibility, let us be your guide. Our team here at Wirth Chiropractic is passionate about helping patients achieve a high quality of life. Want to learn more? Contact us today with any questions you may have, or schedule a consultation today!
